Tips to Follow in Rainy Season
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Wednesday, July 10, 2013
It is very important to stay healthy in rainy season because moisture favors fungus and virus. So you are very much prone to infections..out of all Flu is the most common problem in Rainy seasons.
To lead a Healthy life style in Rainy season, Follow our tips :
1.Keep your surroundings clean and dry.
2. Don't expose to rain, If so Bath ASAP and dry yourself before taking any warm drinks.
3. Don't do excess Physical exercise.
4. Wash your hands properly before going to eat something.
5. Drink plenty of water and avoid being dehydrated.
6. Don't allow children to play in water.
7. Don't expose your hair to AC when hair is wet.
8. If flu(Cold) infects you, Use Natural remedies like Vapour Inhalation.
9. Use COLD ACT capsule if cold irritates you a lot.
10. Suffering from fever more than 4 - 6 days: Don't neglect and seek doctors advice immediately. Go for blood tests and use medications as per doctors advice.
Have a Happy Rainy Season.................
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